Parent-teacher Conference Jokes

.......;-

After the classic double morning I decided it was time to assert itself in stages with a fine double :

CorriTreviso

TV to Arrive 8:30 And now the sun beats down ..... I know what you will face .... in fact at the time of departure (10:00) 2km after heating, crowded together with 600 other runners are in a sweat ... is already touching 30 degrees. It starts today and the Garmin is literally a fan cuxx (use a normal time trial races in the city because it's easy to lose the signal ...) then I do not have lap / km: run all race feeling. I'm leaving too much because I let myself be carried away by the crowd and this final time I will pay here is something that the Garmin me more is to not overdo it in the first minutes of a race just checking up ...! Already on the 2nd km of breath and I have to slow down ... from the 2nd to 4th km are suffering more than me .... different people, but not can not be otherwise ... I have to manage not to go out laps. The first lap, the race unfolds in a very technical circuit to go 2 times ...) it will end in 18 ': 12''. From 6 km mark at last beginning to overcome a number of athletes who had no more cards to play and even though my pace is lower than the first round cmq my recovery has been decided! I can close the last km in strong growth until it reaches a few meters from the first woman final time 36'43''63''.. slower last year ...

but that's okay ;-) by

Here with Fabio few moments before departure, the photo is color-poor and probably ruin the post, but for friendship this and the other:

.... as you can see already dangling on the other hand:-D

Revine ( TV) -Visentin - Revine: 33.5 km 2000D +

After a quick lunch appointment with the arrival teammate Adelchi Revine and from there will begin at 14:15 & # 224; a great cool-down of the 10k morning:-D 1000D + with just a few miles. It 'was hard from the start with the sheets in place of the calf, but got on top of the Pian de le Femene landscape repaid all the work done. From there, still to be done to step up, interspersed with some discesina, to touch after a few hours, for us, the legendary Col Visentin approximately 1780m .... with the view that now is breathtaking .. For myself all .. well uphill, I would say better than I thought ....; Rogne the descent began with the endless .... a true odyssey lasted for well-17km where your calves and quads I have repeatedly sent fans ass ..... km in the last step and made slight slope as cool-down ...

A total of 45.5 km a day + vabeh the rest but never mind all description:-D