Ring Worm On.testicles Picthurs

Florence Road to week 7 / 12: Venice is magic! Road to Florence

(Thanks Andrea for the photo .... )

As the title implies, you are really beautiful and Venice yesterday for a number of reasons you were even more. Let's see why .

arrived in the start area 2h hours before the start after the classic bus trip organized by my company, I have plenty of time for the usual pre-race preparations to make the photo with my wonderful sport group (GS Mercuryus) .... and attend various meetings of the highly successful Blogtrotters and R. Forum, now rendezvous and adrenaline of marathons (and others) in which I participate. ...

The departure that arrives on time at 9:30, between the filming of the helicopter above us, the speaker, the trampling of the bpm and the runner going up like mad, as is always exciting! Here we go!

Veneziano The program included a 4.20-km constant ... and so it was ... the program also included to accompany Claudio research of staff, and was also a Alvin and so it was not the boy's preferred to run a bit 'in reserve. ... (TDS data in hand ...) .... but since it is managed wisely cmq. to hit a big PB compliments man!

As for me feeling very positive with bass beats for the first 10km (151bpm) then I had some results with cardiac 156bpm back to the 20th km and 162 km to the 25th ... then steady 165bpm until the end. Total average 157bpm. Feeling great to bridge, then I've had to push the accelerator to maintain a constant average and just from that point on I think I have added quality to this very long that the longer you can not .

be noted in passing the new Piazza Ferretto in Mestre that you made this even more daunting marathon, but has made it even more beautiful ...: running in the midst of this bedlam of people was really creepy ... .. congratulations to the organizers!

The arrival in Venice, after the infamous bridge, it will charge a lot! We never get used, it was incredibly welcomed by a lot of people ready to incite and to push towards the finish line: you can also be fruit, but as a public deserves a reward. ... And I think this was rewarded by each runner ... . ready for a day to reach their limits (even for only 2km ) and thanks to all of these supporters also prronto to overcome them .... aa ready to give everything he has inside himself ... .. because in his heart he knows that if cuts that blessed goal Having given all of himself then winner regardless of any other consideration.

cmq realizing I close in 3:02:34. my PB lagoon ... and this is another reason that made me see Venice more beautiful than usual, but the reason that most of all I made it beautiful and memorable is that someone very important and he wanted to be be my personal supporter ... ... Siri to you I dedicate my Venice ... ... ... ... .. ja ja