After a couple of months relaxing in the race (I must admit absolutely necessary to recharge) and especially in the writing ;-), here I am in great demand: mrgreen: again on these screens :-).
The desire to run and train with the method I was waiting for are finally arrived. ... finally here I can say that I recognize you! Objective short jogging .... Go under 3 hours to my debut in Florence, not easy considering the state's current form ... :-( I just have to run and follow the beloved Orlando National for the next 12 weeks ... :-) .. and then we'll see!
Yesterday I completed a fine of LL to D +400 26km in the hills of Colle Umberto (TV), played at the classic running time: just over 2 hours of absolute well-being ... ..!
Good racing!
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